Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet adherence is associated with a reduced risk for cognitive impairment.

Hall now clocks in at a much more trim 26 stone. But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away full English breakfasts, cheesecakes and ice cream ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

While fish oil and fish dishes are often associated with omega-3s, vegetarians can also incorporate these healthy fats into their diet with a variety of plant-based foods. There are many vegetarian ...

Forget about the difficult decision-making process that comes with a la carte – open your palate to exciting dishes and new cuisines by putting your trust in a restaurant’s set menu, and treat ...

Fast food restaurants across the country have been updating their menus with carefully-designed fall dishes meant to please the palate through the nostalgic evocation of warm autumn memories.

Heads up, chicken wing lovers: Mary Brown’s Chicken is launching four brand-new wings on its menus across Canada. The wing flavours include Buffalo, Soy Garlic Glaze, Dry-Rub Honey BBQ, and a ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...

If there are just a couple of things that I can tweak with my diet and how I handle my body that could limit the eventual pain that I know I'm going to be going through at some point, then that ...

Diet-to-Go is a meal delivery service that provides fresh, pre-packaged meals, complete with side dishes and condiments, directly to customers’ doors. With a variety of menu options, Diet-to-Go ...