Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet adherence is associated with a reduced risk for cognitive impairment.

Both groups continued to receive standard-of-care treatments and underwent nutritional counseling on the Mediterranean diet.

Hall now clocks in at a much more trim 26 stone. But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away full English breakfasts, cheesecakes and ice cream ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

While fish oil and fish dishes are often associated with omega-3s, vegetarians can also incorporate these healthy fats into their diet with a variety of plant-based foods. There are many vegetarian ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

There’s no single diet that works for everyone who has Crohn’s disease. You may be able to manage a “flare” of symptoms by making some temporary changes to your diet. Some people with Crohn’s and ...

Forget about the difficult decision-making process that comes with a la carte – open your palate to exciting dishes and new cuisines by putting your trust in a restaurant’s set menu, and treat ...

Fast food restaurants across the country have been updating their menus with carefully-designed fall dishes meant to please the palate through the nostalgic evocation of warm autumn memories.

Heads up, chicken wing lovers: Mary Brown’s Chicken is launching four brand-new wings on its menus across Canada. The wing flavours include Buffalo, Soy Garlic Glaze, Dry-Rub Honey BBQ, and a ...