Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

It takes a lot of physical fitness to be performing on stage in front of thousands at age 75, especially when the songs ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

A form of intermittent fasting, which involves going without food for a period of time, the OMAD diet involves a person consuming all of their daily calories in one meal per 24 hour period.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts. While at the Road Diary: Bruce Springsteen & The E Street Band ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

A decade after adolescent bariatric surgery, over 50% of participants sustained major weight loss and saw significant health ...

A little poorer in financial terms but richer in self-esteem? There you go. Third, remember that just as earned success is good for you, it can also be good for the people you love. But this all ...