A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

Wicked Gravity: The Learning Curve part II — Next level success Nellie Milfeld ascends an overhanging corner high on Freerider (5.13a, 3,000 feet) on El Capitan. (Chris Weidner – Courtesy photo) ...

Food, family and fun have found a new home at The Yard on Broadway, Champaign-Urbana’s new food hall. The establishment had its ribbon-cutting ceremony Wednesday after opening its doors a few weeks ...

Karan Johar’s impressive weight loss has been the talk of the town, leading many to wonder if he used drugs like Ozempic or Mounjaro. But in a recent interview, KJo revealed that his transformation ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

By Michelle Trauring Despite three new Long Island species joining New York’s list of endangered and threatened species, all hope is far from lost. Here on the East End, there is one comeback ...

What does Neeraj Chopra eat for breakfast, lunch and dinner? Paris Diamond League winner's diet plan behind his success ...

M cAuley Catholic High School’s boys track and field team has leveled up. The Warriors have used their growth over recent years in running and throwing events to breed success at the state level.

NEET UG-2025 results are out, with Vardan Sahu from Jhansi securing rank 1124 and also clearing JEE Advanced. Sahu shares his success strategy and study tips.