Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...

When it comes to weeknight dinners, I’m always looking for something simple that doesn’t leave me with a pile of dishes. That ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...