Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However ...

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

Longevity expert Dr. Andrea Maier shares her daily habits for a long and happy life, including what she does for her physical ...

In her new book, tennis legend Venus Williams lists down six significant factors that acted as catalysts in her journey ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.