Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

This particular study, though small, has shown us what we’ve known all along,” Stephanie Schiff, a registered dietitian ...

Finding it hard to manage blood sugar levels? Intermittent fasting may keep your diabetes in check, according to a study ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check ... you feeling full and satisfied longer. By using only one ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...