More and more people are turning to AI chatbots for fitness advice – but personal trainers tell Harry Bullmore that, while it ...

PS by Popsugar fitness apparel has arrived at CVS, offering affordable activewear essentials like sports bras and flare ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Walking, especially solo walking, requires a certain tolerance for being alone with your thoughts. There's no instructor, no ...

Read our full review on CoverGirl's first tubing mascara.

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With weights in each hand and a will to stay active during a busy season, I ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

Nike’s premium take on stability shoes blends ZoomX cushioning, subtle support and everyday wearability, without looking like ...