Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some ...
Place a small pillow or folded towel between your arms and chest to prevent that full curl. If you sleep on your back, rest ...
Scientists discover how exercise activates your body's hidden repair systems to add 7 years to your lifespan and prevent ...
Chronic stress often shows up in your body before you even realise it. Physician Dr Sermed Mezher explains the subtle signs and why you shouldn’t ignore them.
What are called autoimmune diseases can affect just about every part of the body — even the brain — and tens of millions of people. While most common in women, these diseases can strike anyone, adults ...
Beneath the surface of your gut lies a vast network of neurons—as many as in your spinal cord. New research from the ...
Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.
Nasal drops may offer a new non-invasive way to help the body fight aggressive and deadly brain cancers. Researchers at ...
A study indicates the fermented Korean sidedish may be giving our immune systems a significant kick, through boosting the ...
Six people have died and 25 have been hospitalized across 18 states from illness caused by food contaminated with Listeria ...
Gratitude isn't just a nice mental exercise. It can build neural pathways in your brain that help your nervous system ...
New Guernica was always unique, but now it operates four distinct spaces at 64 Smith Street in Collingwood, each with its own ...