By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
As a result of our cultural fascination with nutrition, they’re referred to simply as “proteins.” It’s an oversimplification that reduces meat, fish and even ... dietary fiber and micronutrient ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...
and appearance of animal meat, but are made entirely from plant ingredients. They are created using proteins, fats, vitamins, minerals, and other components derived from plants. Common sources include ...