Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

and appearance of animal meat, but are made entirely from plant ingredients. They are created using proteins, fats, vitamins, minerals, and other components derived from plants. Common sources include ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

That has made AIPAC the biggest source of Republican money flowing into ... Jamaal Bowman has drawn more support from AIPAC than any other campaign this cycle. Forand noted that most of the ...

If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

A consultant orthopaedic surgeon is dedicated to raising awareness about vitamin B12 deficiency following the tragic loss of his 21-year-old daughter.

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

1. Animal Liver and Kidneys: These are some of the most concentrated sources of B12. Even small portions provide more than ...

In an article published in JAMA Network Open, researchers at the University of São Paulo’s Medical School (FM-USP) report on ...