With its lightly sweet aroma and tart flavor, pineapple is a nutritious snack that’s packed with vitamin C. The tropical fruit offers numerous health benefits, and it can be a healthy addition to your ...

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Pineapple may aid in digestion because it contains fiber and digestive enzymes. Bromelain in pineapple can reduce inflammation and help with pain relief. Eating pineapple may lower cholesterol, which ...