Adopting a plant-based diet has become more than just a trend—it's a lifestyle choice backed by growing scientific evidence ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Israel Institute of Technology Faculty of Biotechnology and Food Engineering has revealed significant differences between ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...