Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Nuts are good to snack on whenever you get those hunger pangs in between meals. And, pistachios stand out when it comes to ...

Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

An award-winning cinnamon roll shop which went viral on TiKTok is coming to Edinburgh. Shot 'N' Roll will open at St James Quarter on Friday October 4. The kiosk will offer a rotating lineup of the ...

Humans are always seeking happiness, but what we pursue to achieve it varies from person to person and can change over time.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...