Being diagnosed with cancer is a life-changing experience, it means that your body no longer functions as it used to, therefore there needs to be changes %% ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

From "MooLoos" to painting mountains, these silly scientific suggestions could actually help with climate change.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

One of the primary reasons people are turning to plant-based diets is the myriad health benefits associated with them.

“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...