A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.
Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.
From "MooLoos" to painting mountains, these silly scientific suggestions could actually help with climate change.
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
One of the primary reasons people are turning to plant-based diets is the myriad health benefits associated with them.
“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...
The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet ...
Consume a plant-based diet: Thailand’s tradition of consuming seasonal vegetables and fruits could lead to sustainable ...
All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.
The way we eat has a big impact on hair health, research suggests. In fact, certain foods might help promote growth and ...