A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

Researchers discovered that a nutrient-matched, plant-based diet could prevent and reverse a hidden form of heart disease in hypertensive rats. A new study from researchers in the Institute for ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

“Most guidelines, like “The Eatwell Guide”, recommend eating more plant foods like fruits, vegetables and legumes, and there ...

From cutting meat to embracing plant proteins, a surgeon decodes Virat Kohli’s disciplined diet and the clean-food rules that ...