The guidance also recommended children can and should begin following a heart-healthy dietary pattern starting at 1 year of ...

If you're new to veganism or just curious about plant-based foods, you might be surprised how many everyday items are vegan.

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and ...

The new dietary guidelines from the American Heart Association are mostly in line with their previous recommendations for ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The nutrients the body needs come primarily from plants. [Courtesy] Health food advocates, mostly vegans, have urged Kenyans to embrace plant-based diets to combat the rising prevalence of high blood ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Eggs are a popular protein source, and it's easy to see why. They can be added to so many dishes and are a versatile ingredient in cooking. Each large egg provides 6 grams of protein, according to the ...