Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at dinner parties. What was once a fringe lifestyle choice has become mainstream ...

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...

Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...