With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

A growing number of celebrities, from singers to actors, are kicking off the year by going vegan as part of Veganuary - and ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

If the average adult needs about 8700 kilojoules a day, then that limit of saturated fat is found in about 50 grams or three-and-a-half tablespoons of butter or tallow, about 100 grams of cheese, a ...

From lesser-known deals in-store to indulgent treats with ingredients to feel good about, these Whole Foods items have become ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Find Sattu Drink For Health Latest News, Videos & Pictures on Sattu Drink For Health and see latest updates, news, information from NDTV.COM. Explore more on Sattu Drink For Health.