Foods like whole grains, legumes, and vegetables are excellent sources of dietary fiber. 4. Reduced Risk of Type 2 Diabetes Research suggests that a plant-based diet may lower the risk of developing ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Enjoy meatless dishes at Taylor Swift’s favorite New York and Los Angeles restaurants with this ordering guide.

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

Comedian and actor Kevin Hart’s plant-based fast-food ... the California Fast Food Workers Union, a Service Employees International Union (SEIU) branch, released a new list of demands at the ...

Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes ... a cardiologist and director of the Food is Medicine Institute at Tufts University in ...

But it’s not always easy to get enough, especially if you follow a plant-based diet ... if you’re eating a well-rounded diet: “Protein is in every food group except fruit,” says Natalie ...

Actor and comedian Kevin Hart’s venture into fast food has been cut short with ... Hart publicly shared he had switched to a plant-based diet in 2020. “I founded Hart House to create a good ...