Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

With Christmas dinner planning underway, I tested vegetarian and vegan Christmas mains from Aldi, Asda, Lidl and Morrisons - ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

To provide inventive options for vegetarians, vegans and even some meat eaters, many restaurants in town are offering tasty plant-based fare.

“All You Can Eat” is a column by Emerson Prentice ’29 that focuses on highlighting and educating readers about dining on campus by interviewing chefs, highlighting menus from various dining halls and ...

Let’s cut to the chase: life has gotten very expensive. In September, prices in American grocery stores were roughly 2.7 percent higher than they were the previous year. And it’s not just the US ...