A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need ...
We read with interest the Lancet Commission1 on rethinking coronary artery disease, which shifts focus from ischaemia to atherosclerosis. The prominence of diet as a risk factor for atherosclerotic ...
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Keto Diet: 9 Steps for Beginners

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...
Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the ...
With World Vegan Day - November 1 - on the horizon, you might be thinking about exploring a plant-based diet for yourself.
The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...