These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Many people choose a plant-based diet for environmental reasons. Compared to animal-based foods, plant-based diets have a smaller ecological footprint. Studies show they can potentially reduce ...

Plant-based meat substitutes are a good option for people on a high-protein diet, since they are “designed to match or even exceed the protein content of traditional meats, offering a ...

A plant-based diet focusses primarily on consuming foods derived from plants, including vegetables, fruits, whole grains, legumes, seeds, and nuts. Unlike vegetarian or vegan diets, which strictly ...

Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...

A study from the University of Oxford revealed that adopting a plant-based diet could reduce an individual’s carbon ... “Fermented Hot Sauce Cookbook” and “Hot Sauce Cookbook for Beginners.” Her work ...

A new campaign named "Duck Off Project" is calling on the sport of badminton to move away from real feather shuttlecocks ...