Tired of expensive, chemical-laden protein powders? Discover how to create your own wholesome, plant-based blend at home ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

These top-rated 2kg plant-based protein powders can help meet daily protein needs, support energy levels, and aid in effective muscle recovery.

Learn an easy and realistic way to follow a whole food, plant-based lifestyle. Practical tips, simple meals, and approachable ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Emphasizing whole foods is key to a successful plant-based diet. Fruits, vegetables, grains, nuts, and seeds should form the ...

Plants can help your heart and your blood work, but they also do something deeper. When most people talk about going plant-based, they mention the usual suspects. Better health, lower cholesterol, and ...

For a growing number of people, choosing a diet isn’t just about taste or tradition – it’s about impact. Whether it’s for health, animals, or the environment, more people are giving plant-based eating ...

To provide inventive options for vegetarians, vegans and even some meat eaters, many restaurants in town are offering tasty plant-based fare.

“All You Can Eat” is a column by Emerson Prentice ’29 that focuses on highlighting and educating readers about dining on campus by interviewing chefs, highlighting menus from various dining halls and ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...