A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Taking up little to no space, rarely swimming long distances, and happy to eat fresh, frozen, or dried foods, Clownfish or ...

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

A plant-based diet can have many health benefits. It can reduce the risk of chronic illnesses like heart disease, diabetes and cancer, as they are low in saturated fats, calories, and cholesterol ...

A study from the University of Oxford revealed that adopting a plant-based diet could reduce an individual’s carbon ... “Fermented Hot Sauce Cookbook” and “Hot Sauce Cookbook for Beginners.” Her work ...

Investing in the stock market can be an excellent way to grow your wealth over time, but it can seem daunting for beginners with ... transition to a subscription-based model for many of its ...

Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes risk. The study revealed that people with the highest heme iron consumption had a 26% ...