Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Several overseas start-ups have regulatory approval in Singapore but are prioritising larger markets like the US. Read more ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The giveaway was part of incentive program for working well during busy summer season. Prizes offered for weekly perfect ...

Join Thrive Market & get 30% off your 1st order & a FREE gift: <a href=" it comes to plant-based foods, most are made of ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Finding the time to fit in multiple weekly workouts or cook every day from scratch can be tricky. But experts say just making ...