Daily flavonoid-rich foods like berries, tea, and leafy greens may lower dementia risk by 28%, with stronger effects in ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Mins Read Israel’s Believer Meats has joined forces with German engineering firm GEA to help scale up production of ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Join Thrive Market & get 30% off your 1st order & a FREE gift: <a href=" it comes to plant-based foods, most are made of ...

Growing up in Nara, Japan, one food that was a constant in my home was tofu. It's truly been a lifelong staple. When I was a ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...