Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

A plant-based diet , focusing primarily on fruits, vegetables, grains, nuts, and seeds, has gained popularity for its potential health benefits . This dietary pattern excludes or minimizes animal ...

But how do these popular plant-based drinks compare when it comes to flavour, nutrition and their impact on the environment? That can be a tricky question to answer, says Day Radley, chef and ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student ...

Editor’s note: This is an edited excerpt from “Mastering the Art of Plant-Based Cooking” by Joe Yonan (Ten Speed Press, 2024). Of all the eating trends over the past few decades, few have ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

But how much do we really know about the influx of plant-based meat alternatives that have appeared on supermarket shelves? And are some alternative proteins better for people and the planet than ...

The tides have started to turn on plant-based dining over the past few years—and thank goodness! It wasn’t too long ago that plant-based, or vegetarian/vegan restaurant options were narrowed ...