A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
A recent survey conducted by Danone Germany in collaboration with the research firm INNOFACT reports that plant-based milk ...
A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...
Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.
If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...
Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...
The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...
Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.
In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...
Farmers in Europe have long expressed concerns that plant-based substitutes could threaten traditional farming practices.
Learn how India’s forgotten superfoods like jackfruit, amaranth and moringa are gaining global attention for nutrition, ...