What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

This chart shows the share of respondents who follow a vegetarian/vegan diet (in percent).

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Before changing your cat's diet, make sure to talk to your vet. You can read more about how Business Insider Reviews tests and recommends pet products. Our top picks for the best cat food Best wet ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

TikTok, primarily known for short-form video sharing, is especially popular among teens – 63% of whom report ever using the platform – and young adults. How we did this Pew Research Center conducted ...

In a fragmented media environment with seemingly endless sources of information to choose from, Americans’ news habits have changed dramatically in the 21st century. Today, an overwhelming majority of ...