Royal and his wife, Nancy, moved to Arizona in the summer of 1981. As they drove into town that hot August afternoon, they were met by a huge dust storm. "It's going to rain," they said to each other ...

Since our kiddos are headed back to school, it’s time to think about what to send to school in those lunch boxes and bags, as well as what to make for dinner that’s quick but also nutritious.

Our friend Shalene McNeill with the Texas Beef Council joined us to remind us how fun, easy and delicious creating beef kabobs with your favorite vegetables can be...not to mention very nutritious!