Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...

They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ... levels.” Foods that top the list for cardiovascular ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

However, be sure to talk to your vet before making any changes to your cat's diet. You can read ... link between grain-free dog foods and the development of a heart condition called non-hereditary ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat ... increase the risk of heart disease.

Walnuts are a fantastic source of omega-3 fatty acids, recognized for their anti-inflammatory properties and heart health benefits. Incorporating walnuts into your diet can help lower cholesterol ...

Eliminating these foods from your diet can lead to better cholesterol levels and contribute to long-term heart health. By removing processed meats from your diet and incorporating lean protein ...

A weight-loss expert has shared five simple food swaps to boost fibre in our diets and reduce the risk of serious illness such as heart disease and ... to a balanced diet, it’s feared as many ...