The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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If You Have High Cholesterol, Limit These 7 FoodsLooking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
On television shows like "Grey's Anatomy," "The Resident" and "Chicago Med," physicians seem to always have the right answer.
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