It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

But healthy food isn’t all her clients need, so she teamed up with the American Heart Association to operate a free blood pressure kiosk on site. The grand opening was Aug. 29. Many of the ...

A versatile meal option, salmon is a flavorful choice for those seeking protein-rich, nutrient-dense and heart-healthy food options. Quinoa: Quinoa is a plant-based complete protein ...

“Other countries understand that childhood obesity is a major health crisis,” Sanders said. “We’ve got to do the same.” Food companies are pushing against the addition of labels to the ...

Heart-rending doesn’t begin to cover the scene ... Clarke moonlights from the British National Health Service as a writer who dissects our cultural nerves, occupying a beloved place in the ...

It is important to incorporate a host of foods into your diet to strengthen heart health within the family. Here is a comprehensive guide for your understanding, as shared by an expert. In order ...

Top with a poached or fried egg. The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. Sneak in your veggies with a smoothie every ...

It restricts processed foods, grains, legumes, and dairy. The paleo diet may support weight loss, blood sugar control, and heart health. However, it may not be for everyone, as it can be restrictive ...