Most of us know how important it is to stick to a budget. When you create your household budget, medical costs will inev ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?