Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

The relationship between boxer and trainer is an important one — particularly at the highest levels of professional boxing. For El Paso boxer Stephanie Han and her Las Cruces-based trainer, Louie ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...