For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Soy chorizo can deliver all of the same deliciousness that you get from pork chorizo, but there are a couple of extra rules ...
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...