What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Iron deficiency occurs when the body lacks enough iron to produce haemoglobin, leading to fatigue, pale skin, and shortness ...

Vegetarians have fewer options when they go out for dining compared to the non ... but they are also packed with a variety of essential nutrients, including protein and fibre. If you plan to eliminate ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

To make the perfect classic fajitas, there's one cut of beef that stands above all the rest as the best to use for the recipe ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

Banh Mi delivers the perfect combo of crunchy French baguette and delicious coriander-y Vietnamese goodness packed with ...

The pea protein landscape in South Korea is on the brink of substantial growth, with an expected compound annual growth rate ...