For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...