For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...