For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.