Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.