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A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...
We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...
You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...
Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.
A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...
Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...
Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a ...
While a protein strategy is being prepared at the European level, Czechia is considering creating its own. But any changes to the Czech food system are sensitive and must be approached with caution, ...
The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...
A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...