While your body can make some of them, you must obtain nine through your diet. Given that plant foods ... Expert Says Eating Insects Is The Best Source Of Protein; Is It True? A few foods that are ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...