Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...