Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

No longer viewed as a compromise, plant-based protein powders are now leading choices for those who demand performance, clean ...

Forest Park, one of the largest urban parks in the United States, houses several of the city’s major cultural institutions, ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

You don't know how to celebrate World Chocolate Day? No worries! You're in the right place. You may celebrate World Chocolate ...