My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

When dead animals are left lying around in nature, who takes advantage of the free feed—carnivores or herbivores? The answer ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

Plant-based cheese brand Swees has launched what it claims to be the world’s first vegan rice-based cheese stick product with ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...