If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

They are created using proteins, fats, vitamins, minerals, and other components derived from plants. Common sources include soy ... It was found that plant-based meat had more protein, less sodium, ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Vegetarians must therefore find ways to get iron from sources other than meat ... Avoiding meat also can make vegetarians susceptible to insufficient protein intake. However, there are many ...

Not only is red meat binding due to its high-fat content, but eating too much protein from any source can replace ... Eating more protein than your body needs can also lead to weight gain. Just like ...

There had been hints in other studies suggesting iron deficiency might be more widespread than doctors assume ... The best food source of iron is red meat, which contains heme, Ardehali ...

There had been hints in other studies suggesting iron deficiency might be more widespread than doctors assume ... The best food source of iron is red meat, which contains heme, Ardehali ...