New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

Shift Toward Plant-Based Nutrition: The adoption of vegan and vegetarian diets is accelerating, prompting a rise in demand ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a high-protein dessert for you.