Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

to enhance their palatability. “Our results contradict the stigma that a vegan diet can’t provide the amount of protein and essential amino acids a person needs and show that a vegan diet can ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on building your muscles. Muscle building and strengthening require more than ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...