For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...