Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on building your muscles. Muscle building and strengthening require more than ...